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Guatemalan Food 7 Traditional Dishes You MUST Taste

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Video-Specific Recipe

Pupusas

Cultural Context

Pupusas are a traditional dish from El Salvador, often enjoyed as street food or at family gatherings. Made from masa and filled with various ingredients, they symbolize the country's rich culinary heritage. Today, pupusas have gained popularity beyond Central America, with many variations emerging globally.

SVSVmain
6 servings
Servings4
2 cups masa harina
1 cup water
1 teaspoon salt
1 cup cheese
1 cup refried beans
1 lb pork
2 cups cabbage
1 cup carrots
1/4 cup vinegar
1 teaspoon oregano
1/2 teaspoon pepper
2 jalapeños
1/2 cup sour cream
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Start by preparing tortillas using corn flour.

2

Fry the tortillas until crispy.

3

Prepare garnacha by mixing fried beans with spices, garlic, green onions, and chili.

4

Deep fry the garnacha until crispy.

5

Serve garnacha with fresh cabbage on top.

6

For the next dish, boil rice with spices in a pot.

7

Blend together the choice of cards and potatoes for a filling.

8

Prepare plantains by mixing chocolate and tomatoes, then fry them until golden.

9

Serve plantains with sesame seeds on top.

10

For the chicken dish, cook chicken legs and wings with onions, parsley, and garlic in a pan.

11

Blend the mixture and serve it hot.

Equipment Needed

skilletmixing bowl

Dietary

pescatarian

Allergens

milkwheat

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