PUFF-PUFF AND PAP. Snacks/Breakfast. Cameroon recipes

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: maize flour

Whole wheat flour adds fiber, while maize flour is often more affordable.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness, while brown sugar is often less expensive.

yeast

🥗Healthier: baking powder

💰Cheaper: sourdough starter

Baking powder can be a quicker alternative, while sourdough starter is often available at home.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is the most economical option.

Mix flour, sugar, yeast, and salt in a bowl.

Add warm water gradually and mix until a smooth dough forms.

Cover the bowl with a cloth and let it rise in a warm place until doubled in size, about 1 hour.

Heat oil in a deep pan over medium heat until hot.

Scoop small portions of the dough and carefully drop them into the hot oil.

Fry until golden brown on all sides, about 3-4 minutes per batch.

Remove puff-puff and drain on paper towels.

To prepare pap, combine cornmeal, water, and salt in a pot.

Cook over medium heat, stirring continuously until thickened, about 5-7 minutes.

Serve puff-puff warm alongside the pap.

Cooking Techniques

Spice Level:

Allergens