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Slow Cooker Pumpkin Chili - Ninja Foodi

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Recipe Information

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Video-Specific Recipe

Pumpkin Chili

Cultural Context

Pumpkin chili is a comforting dish that combines the sweetness of pumpkin with the heartiness of beans, originating in the United States as a seasonal favorite. It reflects the harvest traditions of fall, where pumpkins are abundant and celebrated in various dishes. This chili offers a warm, spicy flavor profile that has gained popularity beyond its origins, with many variations emerging globally, catering to different dietary preferences.

AmericanBWmain
45 min
medium
6 servings
Servings4
1 lb Ground Beef
2 16 oz Cans of Bush’s Chili Beans
14.5 oz Can of Beef Broth
10 oz Can of Rotel or Diced Tomatoes
1 Cup Pureed Pumpkin (Canned Pumpkin)
2 Tsp Pumpkin Pie Spice
2 Tsp Minced Onion
1 Garlic Clove
1 Tsp Chili Powder
1/2 Cup of Ketchup
Shredded Cheddar Cheese
Cornbread
Fritos

pumpkin

🥗Healthier: butternut squash

💰Cheaper: sweet potatoes

butternut squash and sweet potatoes are often more affordable and readily available.

black beans

🥗Healthier: lentils

💰Cheaper: canned chickpeas

lentils are lower in calories and can be cooked quickly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

canola oil is more budget-friendly and has a neutral flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

homemade stock can be made from scraps, reducing waste.

1

Using a large skillet, brown the ground beef and drain if needed.

2

Using a 6 quart slow cooker, add the ground beef and the remaining chili toppings. Stir to combine.

3

Cover and cook on low for 6 to 8 hours.

4

Serve with cheese, cornbread, or Fritos, your choice of toppings.

Cooking Techniques

sautéingsimmering

Equipment Needed

Ninja Foodi6 quart slow cooker

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

Pumpkin and Bean ChiliVegetarian Pumpkin Chili

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