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Fall Favorite: Crockpot Pumpkin Chili Recipe You’ll Love!

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Recipe Information

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Video-Specific Recipe

Pumpkin Chili

Cultural Context

Pumpkin chili is a comforting dish that combines the sweetness of pumpkin with the heartiness of beans, originating in the United States as a seasonal favorite. It reflects the harvest traditions of fall, where pumpkins are abundant and celebrated in various dishes. This chili offers a warm, spicy flavor profile that has gained popularity beyond its origins, with many variations emerging globally, catering to different dietary preferences.

AmericanBWmain
45 min
medium
6 servings
Servings4
15 oz diced tomatoes
1 lb ground organic turkey
1 onion
3 garlic cloves (or 3 heaping teaspoons of canned garlic)
1 can Libby's pumpkin
1 can kidney beans (organic)
1 can black beans (organic)
1 cup vegetable or chicken broth
1 cup frozen or fresh corn (optional)
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon paprika
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 teaspoon salt
pepper to taste

pumpkin

🥗Healthier: butternut squash

💰Cheaper: sweet potatoes

butternut squash and sweet potatoes are often more affordable and readily available.

black beans

🥗Healthier: lentils

💰Cheaper: canned chickpeas

lentils are lower in calories and can be cooked quickly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

canola oil is more budget-friendly and has a neutral flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

homemade stock can be made from scraps, reducing waste.

1

Chop 15 oz of fresh tomatoes and set aside.

2

Add 1 lb of ground organic turkey to the Ninja Cooking System and sauté until browned, defrosting if necessary.

3

Drain excess fat from the cooked turkey.

4

Chop 1 onion using a Hamilton Beach mini chopper and add to the pot.

5

Add 3 garlic cloves (or 3 heaping teaspoons of canned garlic) to the pot.

6

Add 1 can of Libby's pumpkin to the mixture.

7

Rinse and add 1 can of kidney beans and 1 can of black beans to the pot.

8

Pour in 1 cup of vegetable or chicken broth.

9

Add 1 cup of frozen or fresh corn (optional).

10

Measure and add 1 tablespoon of chili powder (6 half teaspoons), 1 teaspoon of cumin, 1 teaspoon of paprika, 1/2 teaspoon of cinnamon, and 1/4 teaspoon of nutmeg to the pot.

11

Season with 1/2 teaspoon of salt and pepper to taste.

12

Chop the fresh tomatoes in the Hamilton Beach mini chopper and add to the pot.

Cooking Techniques

sautéingsimmering

Equipment Needed

Ninja Cooking SystemHamilton Beach mini chopper

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

Pumpkin and Bean ChiliVegetarian Pumpkin Chili

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