3 Easy Vintage Fluff Salads🍊🍍🥨🍒 | WW friendly (Weight Watchers) Ambrosia, Pistachio & Pretzel Fluffs
Recipes in this Video
Ambrosia salad is a classic American dish often served at potlucks, holiday gatherings, and family reunions. Its origins can be traced back to the 19th century, where it was a popular dessert in the Southern United States. The dish is characterized by its sweet and creamy texture, combining fruits, marshmallows, and whipped cream, making it a nostalgic favorite for many.
Ingredients
- ●mini marshmallows
- ●canned fruit cocktail
- ●fresh pineapple
- ●shredded coconut
- ●whipped cream
- ●chopped nuts
Instructions
- 1In a large bowl, combine the canned fruit cocktail and fresh pineapple.
- 2Add the mini marshmallows and shredded coconut to the bowl.
- 3Gently fold in the whipped cream until well mixed.
- 4If using, add the chopped nuts for crunch.
- 5Chill the salad in the refrigerator for at least an hour.
- 6Serve in individual bowls or a large serving dish.
Ingredient Alternatives
mini marshmallows
Healthier: sugar-free marshmallows
Lower in calories.
canned fruit cocktail
Healthier: fresh mixed fruit
Cheaper: frozen mixed fruit
More nutritious and budget-friendly.
whipped cream
Healthier: Greek yogurt
Higher in protein.
Techniques
Equipment
Also Known As
Ingredients
- ●1 package (3.4 oz) instant pistachio pudding mix
- ●1 cup cold milk
- ●1 cup whipped topping
- ●1 cup mini marshmallows
- ●1/2 cup crushed pineapple, drained
- ●1/2 cup chopped pistachios
Instructions
- 1In a mixing bowl, combine the instant pistachio pudding mix and cold milk. Whisk until well blended and the mixture begins to thicken.
- 2Fold in the whipped topping until fully incorporated and smooth.
- 3Add the mini marshmallows, crushed pineapple, and chopped pistachios to the mixture. Gently fold until all ingredients are evenly distributed.
- 4Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld and the salad to set.
- 5Before serving, give the salad a gentle stir to combine any ingredients that may have settled.
- 6Spoon the pistachio fluff into serving bowls or a large serving dish.
- 7Garnish with additional chopped pistachios if desired.
- 8Serve chilled.
Equipment
Ingredients
- ●2 cups crushed pretzels
- ●1/2 cup unsalted butter, melted
- ●1/4 cup granulated sugar
- ●8 oz cream cheese, softened
- ●1 cup powdered sugar
- ●1 cup whipped topping
- ●1 can (20 oz) crushed pineapple, drained
- ●1/2 cup mini marshmallows
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a mixing bowl, combine the crushed pretzels, melted butter, and granulated sugar. Mix well until the pretzels are evenly coated.
- 3Press the pretzel mixture into the bottom of a 9x13 inch baking dish to form a crust. Bake for 10 minutes, then remove from the oven and let cool completely.
- 4In another bowl, beat the softened cream cheese and powdered sugar together until smooth and creamy.
- 5Fold in the whipped topping until well combined.
- 6Add the drained crushed pineapple and mini marshmallows to the cream cheese mixture. Stir gently until everything is evenly mixed.
- 7Spread the pineapple mixture over the cooled pretzel crust in the baking dish.
- 8Refrigerate for at least 2 hours to allow the flavors to meld and the fluff to set.
- 9Cut into squares and serve chilled.
Equipment
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