How to cook Cameroon koki groundnut or groundnut and cornflour pudding

groundnuts

🥗Healthier: almonds

💰Cheaper: peanuts

Almonds provide healthy fats and protein, while peanuts are more affordable.

corn flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber, while all-purpose flour is often less expensive.

Soak groundnuts in water for several hours or overnight.

Drain and grind the soaked groundnuts until smooth.

Mix groundnut paste with corn flour in a large bowl.

Chop onions and peppers, then add to the mixture.

Incorporate salt and seasoning cubes to taste.

Add water gradually to achieve a thick batter consistency.

Fold in finely chopped green leaves for added flavor.

Preheat a steamer or a pot with water.

Grease a steaming dish or wrap the mixture in banana leaves.

Spoon the mixture into the prepared dish or wrap.

Steam for 30-45 minutes until firm and cooked through.

Remove from heat and let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens