a week of easy & cozy fall meals
Recipes in this Video
Lasagna has its roots in Ancient Greece and Rome, evolving into a beloved Italian dish known for its layers of pasta, meat, and cheese. Traditionally served during family gatherings and festive occasions, it symbolizes comfort and togetherness. Today, lasagna has been embraced globally, with countless variations reflecting local tastes and ingredients.
Ingredients
- ●lasagna noodles
- ●ground beef
- ●ricotta cheese
- ●mozzarella cheese
- ●Parmesan cheese
- ●egg
- ●tomato sauce
- ●onion
- ●garlic
- ●olive oil
- ●basil
- ●oregano
- ●salt
- ●black pepper
- ●nutmeg
- ●bay leaf
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2Cook the lasagna noodles in boiling salted water until al dente, then drain and set aside.
- 3Heat olive oil in a skillet over medium heat, add chopped onion and garlic, and sauté until translucent, about 3-4 minutes.
- 4Add ground beef to the skillet, cooking until browned, about 5-7 minutes.
- 5Stir in tomato sauce, basil, oregano, bay leaf, salt, and black pepper; simmer for 15 minutes.
- 6In a bowl, mix ricotta cheese, egg, nutmeg, and a pinch of salt until smooth.
- 7Spread a layer of meat sauce in the bottom of a baking dish.
- 8Layer noodles over the sauce, followed by a layer of the ricotta mixture, then mozzarella cheese.
- 9Repeat the layering process until all ingredients are used, finishing with a layer of meat sauce and mozzarella on top.
- 10Cover with foil and bake for 25 minutes.
- 11Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.
- 12Let the lasagna rest for 10-15 minutes before slicing and serving.
Ingredient Alternatives
ricotta cheese
Healthier: cottage cheese
Cheaper: cream cheese
Cottage cheese lowers fat content while maintaining creaminess.
ground beef
Healthier: ground turkey
Cheaper: ground pork
Ground turkey is leaner, while ground pork is often less expensive.
mozzarella cheese
Healthier: part-skim mozzarella
Cheaper: provolone cheese
Part-skim mozzarella reduces fat, while provolone is usually cheaper.
Parmesan cheese
Healthier: nutritional yeast
Cheaper: grated Pecorino Romano
Nutritional yeast is dairy-free, while Pecorino is often more affordable.
Techniques
Equipment
Also Known As
Waffles have a rich history that dates back to the Middle Ages in Europe, with variations found in many countries. In Italy, waffles are often enjoyed as a sweet treat, sometimes filled with cream or fruit. Today, they are popular worldwide, with numerous adaptations and toppings that cater to local tastes.
Ingredients
- ●all-purpose flour
- ●baking powder
- ●sugar
- ●salt
- ●eggs
- ●milk
- ●butter
- ●vanilla extract
Instructions
- 1Preheat the waffle iron according to the manufacturer's instructions.
- 2In a large bowl, whisk together the all-purpose flour, baking powder, sugar, and salt.
- 3In another bowl, beat the eggs and then add the milk, melted butter, and vanilla extract.
- 4Combine the wet ingredients with the dry ingredients and mix until just combined.
- 5Grease the waffle iron lightly with cooking spray or additional butter.
- 6Pour the batter onto the preheated waffle iron, using enough to cover the surface without overflowing.
- 7Close the lid and cook until the waffles are golden brown, about 4-5 minutes.
- 8Carefully remove the waffles and keep them warm in a low oven while cooking the remaining batter.
- 9Serve the waffles warm with your choice of toppings such as syrup, fruit, or whipped cream.
Homemade bread has deep roots in Bosnian culture, often baked in households for generations. It symbolizes hospitality and is a staple at family gatherings and celebrations. Today, variations abound, with many opting for artisanal techniques or incorporating local ingredients, making it a beloved dish worldwide.
Ingredients
- ●flour
- ●water
- ●yeast
- ●salt
- ●sugar
- ●olive oil
- ●butter
- ●milk
- ●honey
- ●seeds
- ●herbs
- ●garlic
- ●cheese
- ●eggs
- ●vinegar
- ●potatoes
Instructions
- 1Mix flour, yeast, and sugar in a large bowl.
- 2Add warm water and olive oil to the dry ingredients.
- 3Stir until a shaggy dough forms.
- 4Knead the dough on a floured surface for 8-10 minutes until smooth.
- 5Place the dough in a greased bowl and cover with a damp cloth.
- 6Let rise in a warm place until doubled in size, about 1-2 hours.
- 7Punch down the dough to release air.
- 8Shape the dough into a loaf or rolls and place in a greased pan.
- 9Cover and let rise again until puffy, about 30-60 minutes.
- 10Preheat the oven to 375°F (190°C).
- 11Bake for 25-30 minutes until golden brown and sounds hollow when tapped.
- 12Cool on a wire rack before slicing.
Ingredient Alternatives
flour
Healthier: whole wheat flour
Cheaper: all-purpose flour
Whole wheat flour adds fiber and nutrients.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier and adds flavor.
milk
Healthier: almond milk
Cheaper: water
Almond milk is dairy-free and lower in calories.
yeast
Healthier: sourdough starter
Cheaper: baking powder
Sourdough adds depth of flavor and is a natural leavening agent.
Techniques
Equipment
Also Known As
Chocolate granola has become a popular breakfast option in the United States, blending the health benefits of oats with the indulgent flavor of chocolate. It offers a delightful start to the day, often enjoyed with yogurt or milk. Modern variations include added superfoods like chia seeds or dried fruits, making it a versatile choice for health-conscious consumers.
Ingredients
- ●rolled oats
- ●cocoa powder
- ●nuts
- ●seeds
- ●maple syrup
- ●honey
- ●vanilla extract
- ●coconut oil
- ●chocolate chips
- ●salt
- ●cinnamon
Instructions
- 1Preheat oven to 350°F (175°C).
- 2Line a baking sheet with parchment paper.
- 3Combine rolled oats, cocoa powder, nuts, seeds, salt, and cinnamon in a large bowl.
- 4In a separate bowl, mix maple syrup, honey, vanilla extract, and melted coconut oil.
- 5Pour the wet mixture over the dry ingredients and stir until evenly coated.
- 6Spread the mixture onto the prepared baking sheet in an even layer.
- 7Bake for 20-25 minutes, stirring halfway through, until golden brown.
- 8Remove from oven and let cool completely on the baking sheet.
- 9Once cool, stir in chocolate chips.
- 10Store in an airtight container at room temperature.
Ingredient Alternatives
maple syrup
Healthier: agave syrup
Cheaper: brown sugar
Agave syrup is lower on the glycemic index.
coconut oil
Healthier: olive oil
Cheaper: vegetable oil
Olive oil provides healthy fats while being versatile.
chocolate chips
Healthier: dark chocolate
Cheaper: cacao nibs
Dark chocolate has less sugar than standard chips.
nuts
Healthier: seeds
Cheaper: sunflower seeds
Sunflower seeds are often less expensive than mixed nuts.
Techniques
Equipment
Also Known As
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