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Super delicious and Nutritious Vegetable Omelette with Walnuts and Barberry - Koko Sabzi #44

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Recipe Information

Recipe Available
Video-Specific Recipe

Koko Sabzi

Cultural Context

Koko Sabzi is a traditional Persian dish, often served during Nowruz, the Persian New Year, symbolizing renewal and the arrival of spring. It celebrates the abundance of fresh herbs, which are central to Persian cuisine. This dish is not only a flavorful frittata but also a representation of Persian hospitality, often enjoyed with bread and yogurt. Today, variations exist, and it's embraced in many households as a nutritious meal any time of the year.

PersianIRmain
45 min
medium
6 servings
Servings4
1 cup cilantro, chopped
1 cup walnuts, chopped
1/2 cup barberry
1 teaspoon black pepper
1 teaspoon turmeric
1 teaspoon salt
6 large eggs
2 tablespoons olive oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein.

barberries

🥗Healthier: dried cranberries

💰Cheaper: raisins

Dried cranberries add sweetness and tartness.

1

Chop the cilantro.

2

Chop the walnuts.

3

Add barberry to the chopped ingredients.

4

Add black pepper to the mixture.

5

Add turmeric to the mixture.

6

Add salt to the mixture.

7

Add eggs and mix all the ingredients together.

8

Pour olive oil into the pan.

9

Add the mixed ingredients to the pan and fry.

Cooking Techniques

mixingwhiskingbaking

Equipment Needed

large bowlskilletwhiskbaking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freenut-free

Allergens

eggstree-nuts

Also Known As

Persian Herb FrittataKuku Sabzi

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