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How to make Orzo Salad with Roasted Vegetables Recipe

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Recipe Information

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Orzo Salad with Roasted Vegetables

Cultural Context

Orzo salad with roasted vegetables is a delightful dish that showcases the vibrant flavors of Mediterranean cuisine. Originating in regions where wheat and fresh vegetables are abundant, this salad celebrates seasonal produce and is often served at gatherings and picnics. Its versatility allows for various adaptations, making it a popular choice for health-conscious eaters and those seeking a refreshing side dish.

MediterraneanUSside
45 min
medium
6 servings
Servings4
8 ounces grape or cherry tomatoes
1 small head broccoli, cut into florets
1/2 onion cut into wedges
1 14-ounce jar artichoke hearts in water, not marinated, drained and halved
8 ounces mushrooms, cut into halves or quarters
1 whole red or green bell pepper, sliced or 12-ounce jar roasted peppers, drained and sliced
3 tablespoons olive oil
1 pound orzo pasta
3/4 cup olive tapenade, substitute pesto or sun-dried tomato pesto
Salt and pepper to taste
Optional: additional olive oil

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta cheese

Goat cheese offers a tangy flavor while ricotta is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Apple cider vinegar is often cheaper and still adds acidity.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Black olives are generally less expensive and still provide a briny flavor.

1

Preheat oven to 400 degrees.

2

Cut vegetables into rough 1/2-inch pieces. If using roasted vegetables, keep for later.

3

Toss with olive oil. Bake until vegetables are blistered, about 15-20 minutes.

4

While vegetables are baking, fill a large pot of water and cook orzo pasta according to directions, about 6 minutes.

5

Drain.

6

Remove vegetables from oven.

7

In a large bowl, mix orzo with olive tapenade.

8

Add vegetables with the liquid from the pan. Add olive oil if needed.

9

At this time, add the pieces of roasted peppers.

10

Add salt and pepper to taste.

11

Serve at room temperature or cold.

Cooking Techniques

roastingboilingmixing

Equipment Needed

baking sheetpotlarge bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

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