This Saturday Soup Is So Amazing And Delicious I would Have It Everyday .Val's Kitchen .

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories while regular milk is more affordable.

chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is a great plant-based protein while canned beans are budget-friendly.

Wash the split peas and the cow foot thoroughly with vinegar.

Peel the pumpkin and cut it into pieces.

Pressure cook the split peas, pumpkin, and cow foot together.

Prepare the vegetables (carrots, corn, Irish potato) for the soup while the split peas and pumpkin are cooking.

Add thyme, garlic, pimento seeds, and salt to the pressure cooker.

Once the split peas and pumpkin are cooked, add the prepared vegetables to the pot.

Make dumplings from the flour, cut them into long pieces, and add them to the soup.

Let the soup cook down for a little while until the dumplings are tender.

Taste the soup for seasoning and consistency, adjusting as necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary