Recette rapide et facile de Calamars farcis au sauce tomates/المحار معمر و الصلصة الحمراء

bread crumbs

🥗Healthier: quinoa

💰Cheaper: oats

Quinoa provides a gluten-free option, while oats are often less expensive.

white wine

🥗Healthier: white grape juice

💰Cheaper: chicken broth

White grape juice is a non-alcoholic substitute, while chicken broth adds flavor at a lower cost.

Prepare the cleaned calamari.

In a pot, combine the tomatoes, chopped onion, minced garlic, tomato paste, thyme, bay leaves, and chopped olives.

Add the spices: salt, turmeric, paprika, cumin, and pepper.

Cook the sauce until the ingredients are well combined and the flavors meld together.

Cooking Techniques

Spice Level:

Dietary

Allergens