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Dieses einfache Gemüsegericht ist köstlich - Grüne Bohnen mit Olivenöl

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🌍Authentic German recipe from a Germany-based creator — ingredients and steps translated below
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Türkisch Rezepte
Türkisch Rezepte
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Recipe Information

Recipe Available
Video-Specific Recipe

German Green Beans

Cultural Context

Originating from Germany, this dish showcases the country's love for fresh vegetables and hearty flavors. Traditionally, it often accompanies meats during festive meals or family gatherings, highlighting the importance of seasonal produce. Today, variations exist worldwide, with many adapting the recipe to suit local tastes and available ingredients.

GermanDEside
20 min
easy
4 servings
Servings4
1 Kilo grüne Bohnen
3 Tomaten
2 Zwiebeln
1 Knoblauchzehe
1 rote Spitzpaprika
1 Teelöffel Tomatenmark
1 Teelöffel Paprikamark
2 Teelöffel Salz
½ Teelöffel schwarzer Pfeffer
3 Esslöffel Olivenöl
60 ml Wasser

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon reduces fat while still adding flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthy fats and is often more affordable.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is fresher and can be made from scraps.

black pepper

🥗Healthier: white pepper

💰Cheaper: paprika

White pepper offers a milder flavor, while paprika adds color.

1

Prepare the green beans by trimming the ends.

2

Chop the tomatoes, onions, garlic, and red bell pepper.

3

In a pan, heat the olive oil and sauté the onions and garlic until translucent.

4

Add the chopped tomatoes and red bell pepper, and cook for a few minutes.

5

Stir in the tomato paste, paprika paste, salt, and black pepper.

6

Add the green beans and water, cover, and cook until the beans are tender.

Cooking Techniques

boilingsautéing

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free

Allergens

pork

Also Known As

Grüne BohnenBohnen mit Speck
Local Name: Grüne Bohnen

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