Stew Beef with Beans || The Best Beef Stew

beer

🥗Healthier: non-alcoholic beer

💰Cheaper: chicken broth

Non-alcoholic beer maintains flavor without alcohol.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

Wash and clean the beef to remove excess fat, using vinegar and lime.

Season the beef with crushed pimento seeds, black pepper, all-purpose seasoning, italian seasoning, and browning.

Add hot and spicy soy sauce, chopped onions, french thyme, garlic, and scallion to the beef.

Combine everything together to ensure the beef is properly seasoned.

Cover the seasoned beef and place it in the fridge to marinate overnight.

The next day, heat a small amount of vegetable oil in a pressure cooker.

Add the marinated beef and warm water, ensuring the water covers the beef.

Pressure cook the beef for approximately 25 minutes.

After cooking, season the beef again with a small amount of all-purpose seasoning and italian seasoning.

Add more onions, scotch bonnet pepper, garlic, french thyme, and scallion to the beef.

Stir in a small amount of ketchup for thickness and taste.

Add broad beans to the mixture and cover to simmer until cooked through.

Cooking Techniques

Equipment Needed

Spice Level: