Easy Creamy Blueberry Smoothie (Giveaway is Over) The Hillbilly Kitchen

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess, while cottage cheese is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce cost.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic sweetener, while sugar is a more economical option.

Wash the blueberries before using them.

Add approximately 1 cup of blueberries to the blender.

Peel one ripe banana and add it to the blender.

Add about 1/4 cup of non-fat powdered milk to the blender.

Pour in orange juice until it reaches just above the bananas, about 1/2 cup.

Add 1/4 teaspoon of vanilla extract to the mixture.

Blend the ingredients until smooth, shaking the blender if necessary to mix well.

Taste the mixture and add 1-2 teaspoons of honey for sweetness if desired.

Blend again until the smoothie is creamy and thick, adjusting the liquid if necessary.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens