CONGOLESE-STYLE PARTY SALAD RECIPE

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt reduces calories while maintaining creaminess.

cooked green beans

🥗Healthier: steamed broccoli

💰Cheaper: frozen peas

Frozen peas are often more affordable and still nutritious.

cooked corn

🥗Healthier: quinoa

💰Cheaper: canned corn

Canned corn is a budget-friendly alternative.

cooked eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Chickpeas add protein and are less expensive.

Boil 4 eggs in kettle water for 10 to 15 minutes on medium heat.

Chop iceberg lettuce into smaller pieces and place in a mixing bowl.

Chop 3 tomatoes, removing the insides, and add to the mixing bowl.

Add just over 1 cup of sweet corn to the bowl.

Dice the boiled eggs and add to the bowl.

Add a generous amount of mayonnaise and salad cream to the bowl without specific measurements.

Add 1 teaspoon of salt and mix all ingredients together until well combined.

Plate the salad for serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens