Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

BELIZEAN RICE & BEANS not BEAN & RICES

Login to Save
2.9K viewsπŸ‘ 83
Unbelizeable Perez's
Unbelizeable Perez's
1 recipes on Enhanced Recipes
Follow Unbelizeable Perez's to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Belizean Rice and Beans

Cultural Context

Belizean Rice and Beans is a staple dish that reflects the country's diverse culinary heritage, influenced by Creole, Garifuna, and Mestizo cultures. Traditionally served with stewed chicken or fried fish, it embodies the resourcefulness of Belizean cooking, using simple ingredients to create hearty meals. Today, it's enjoyed across Belize and has found its way into the homes of many who appreciate Caribbean flavors.

BelizeanBZmain
90 min
medium
4 servings
Servings4
2 cups premium white rice
2 cups black beans
coconut oil
coconut milk powder
garlic salt
black pepper
water
bean water

coconut milk

πŸ₯—Healthier: light coconut milk

πŸ’°Cheaper: milk

Light coconut milk reduces calories while maintaining flavor.

red kidney beans

πŸ₯—Healthier: black beans

πŸ’°Cheaper: pinto beans

Black beans are lower in calories and pinto beans are often cheaper.

1

Start by measuring out 2 cups of premium white rice and rinse it thoroughly to remove starch, about 3-4 times until water is clear.

2

Drain the rice and let it sit to dry.

3

In a pot, add enough coconut oil to cover the bottom and heat it up.

4

Add the rinsed rice to the hot coconut oil and fry it up, stirring occasionally.

5

Measure out 2 cups of black beans, preferably homemade, and drain them.

6

Measure the bean water, aiming for half a cup, and top it up with regular water to ensure the right moisture level.

7

Add half of a pack of coconut milk powder to the pot with the rice, or the whole pack if desired.

8

Slowly add the bean water and regular water to the pot, cooking on high heat.

9

Once bubbling, cover the pot and reduce the heat to low, cooking for 15-20 minutes.

10

After 15 minutes, check the rice; if it's still wet, turn off the heat and let it sit covered to finish cooking.

Cooking Techniques

soakingsautΓ©ingboilingsteaming

Equipment Needed

potmeasuring cupscutting boardknife

Spice Level:

🌢️🌢️🌢️

Dietary

vegetariandairy-freegluten-freenut-freesoy-free

Also Known As

Rice and BeansBelizean Beans and Rice

More Belizean Rice and Beans Videos

(9 videos)

Similar Belizean Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)