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RECETTE DE CHAKCHOUKA (ratatouille de poivron 🌶️ 🫑 )😍😋

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Chakchouka

Cultural Context

Chakchouka, originating from Tunisia, is a vibrant dish of poached eggs in a spicy tomato and pepper sauce. Traditionally enjoyed for breakfast or lunch, it reflects the region's agricultural bounty and culinary heritage. Its simplicity and robust flavors have led to widespread popularity across the Mediterranean and beyond, with variations found in many cultures.

TunisianTNmain
30 min
easy
4 servings
Servings4
4 green bell peppers
2 red bell peppers
1 hot pepper (optional)
1 onion
4 fresh tomatoes
2 cloves garlic
2 tablespoons olive oil
1 tablespoon tomato paste
1 small bunch of parsley
4 eggs
salt
pepper
1 teaspoon cumin
1 teaspoon chili (sweet or hot)

eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides a plant-based protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable while still being versatile.

1

Heat olive oil in a skillet over medium heat.

2

Add chopped onions and bell peppers; sauté until softened.

3

Stir in minced garlic and cook until fragrant.

4

Add chopped tomatoes, tomato paste, cumin, and chili; simmer until thickened.

5

Season with salt and pepper to taste.

6

Create small wells in the sauce and crack an egg into each well.

7

Cover the skillet and cook until eggs are set.

8

Garnish with chopped fresh parsley before serving.

Cooking Techniques

sautéingpoaching

Equipment Needed

skilletspatulalid

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-free

Also Known As

ShakshukaChakchoukaShakshouka Tunisienne

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