How to make isijingi [ isijeza / inopi] | A wild melon (ijodo) and mealie-meal dish

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds flavor while being dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey provides natural sweetness with a unique flavor.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk lowers calories while adding a nutty taste.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: silken tofu

Flaxseed meal serves as a binding agent in vegan recipes.

Combine mealie-meal and salt in a bowl.

In a separate pot, bring water to a boil.

Add the mealie-meal mixture to the boiling water, stirring continuously.

Reduce heat and cook until thickened.

Stir in sugar until melted and combined.

Fold in wild melon (ijodo) gently.

Transfer the mixture to a greased steaming dish.

Cover with a lid and steam until set.

Cooking Techniques

Spice Level:

Dietary

Allergens