Spaghetti with Shrimp and Scallops

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken is lower in calories, while canned tuna is more affordable.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free, while pecorino is often less expensive.

Heat a pot and add a little oil.

Season scallops with sea salt and black pepper on both sides.

Cook the scallops in the pot until they have a beautiful color, checking before turning them.

Remove the scallops from the pot once cooked on both sides.

Add more oil to the pot for the shrimp.

Season shrimp with sea salt and black pepper on both sides.

Cook the shrimp until they have a beautiful color, then turn them over.

Once the shrimp are cooked, add the scallops back into the pot.

Pour in white wine and let it evaporate for flavor.

Chop garlic and shallot, then add them to the pot to cook until fragrant.

Boil water in a separate pot for the pasta, ensuring there is a lot of water to prevent sticking.

Cook spaghetti for 11-12 minutes in the boiling water.

Add dried tomato flakes to the garlic and shallot mixture in the pot.

Add half and half cream to the pot and bring to a boil.

Once boiling, add the shrimp and scallops back into the pot.

Add baby spinach to the pot and stir until it wilts.

Drain the pasta, leaving a little water, and add it to the pot with the shrimp and scallops.

Turn the heat up and mix everything together to combine flavors.

Serve the dish and optionally add shredded cheese on top.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens