COMO COZINHAR BETERRABA NA PANELA DE PRESSÃO | BETERRABA VERMELHINHA

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil adds healthy fats while being suitable for high heat.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice is a fresh alternative with a similar acidity.

Place the whole beets in the pressure cooker.

Cover the beets with water.

Turn on the heat to high and let the water boil.

Once boiling, cover the pressure cooker to build pressure.

Cook for 30 minutes once at pressure.

Release the pressure carefully and open the lid.

Check if the beets are tender by piercing with a fork.

If tender, remove the beets and let them cool.

Cut the ends and stalks off the beets and peel them.

Slice or prepare the beets for salad with salt, olive oil, and lemon or vinegar.

Cooking Techniques

Equipment Needed

Spice Level: