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Rao's Meatballs | Genius Recipes

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Recipe Information

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Video-Specific Recipe

Meatballs

Cultural Context

Meatballs have diverse origins, with variations found in many cultures, including Italian, Swedish, and Middle Eastern cuisines. Traditionally, they were a way to stretch meat and make hearty meals. Today, they are celebrated globally, often served with pasta, in sandwiches, or on their own with sauces, showcasing their versatility.

VariousNAmain
45 min
medium
4 servings
Servings4
1 pound lean ground beef
1/2 pound ground veal
1/2 pound ground pork
2 large eggs
1 cup freshly grated Pecorino Romano cheese
1 1/2 tablespoons chopped Italian parsley
1/2 small clove garlic, peeled and minced
1 pinch Kosher or sea salt, to taste
1 pinch Freshly ground pepper, to taste
2 cups fresh bread crumbs
2 cups lukewarm water
1 cup good quality olive oil, for cooking

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are a healthier alternative.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast is dairy-free and adds a cheesy flavor.

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal acts as a binder and is plant-based.

1

In a large bowl, combine the lean ground beef, ground veal, and ground pork.

2

Add the eggs, grated Pecorino Romano cheese, chopped Italian parsley, minced garlic, salt, and pepper to the meat mixture.

3

Mix in the fresh bread crumbs and lukewarm water until well combined.

4

Form the mixture into meatballs, about the size of a golf ball.

5

Heat the olive oil in a nonstick skillet over medium heat.

6

Fry the meatballs in batches until browned on all sides and cooked through.

Cooking Techniques

mixingbrowningbaking

Equipment Needed

ScanPan HaptIQ Nonstick Skillet

Spice Level:

🌶️🌶️🌶️

Allergens

glutendairyegg

Also Known As

Swedish MeatballsItalian Meatballs

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