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One-Pot Zuppa Toscana Soup

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Recipe Information

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Video-Specific Recipe

Zuppa Toscana

Cultural Context

Zuppa Toscana, originating from the rustic kitchens of Tuscany, is a hearty soup that reflects the region's emphasis on fresh, local ingredients. Traditionally made with simple components like sausage, potatoes, and greens, it embodies the spirit of Italian comfort food. Today, Zuppa Toscana has gained popularity beyond Italy, often appearing on menus worldwide as a beloved soup for chilly days.

ItalianITmain
45 min
medium
6 servings
Servings4
1 onion
4 cloves garlic
1 tablespoon red pepper flakes
1 pound Italian sausage
1 tablespoon Better Than Bullion beef base
4 cups water
2 pounds young potatoes
2 cups kale
1 cup heavy cream

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Italian sausage

🥗Healthier: turkey sausage

💰Cheaper: pork sausage

Turkey sausage offers lower fat content while still providing flavor.

kale

🥗Healthier: spinach

💰Cheaper: cabbage

Spinach is more tender and widely available.

Parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor without dairy.

1

Chop the onion into small pieces and set aside.

2

Clean and press the garlic into a bowl and set aside.

3

Preheat the pot on the stovetop until hot and sizzling.

4

Add the chopped onions to the pot, followed by the garlic.

5

Add red pepper flakes for extra spice if desired.

6

Add Italian sausage to the pot and cook until browned.

7

Add Better Than Bullion beef base and water to the pot.

8

Simmer the mixture for about 30 minutes.

9

Chop the young potatoes and add them to the simmering soup.

10

Simmer until the potatoes are tender.

11

Add heavy cream to the soup and bring to a boil again.

12

Add chopped kale to the soup and turn off the heat.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potknifecutting boardbowl

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Tuscan SoupToscana Soup
Local Name: Zuppa Toscana

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