[Paleo] Acai Bowl & Peanut Butter from Scratch 🍓 Silent Vlog | Slow Living

granola

🥗Healthier: oats

💰Cheaper: toasted bread crumbs

Oats provide a healthier fiber option while bread crumbs are more budget-friendly.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index, while sugar syrup is more economical.

coconut flakes

🥗Healthier: toasted coconut chips

💰Cheaper: shredded coconut

Toasted coconut chips add crunch, while shredded coconut is often less expensive.

nuts

🥗Healthier: seeds

💰Cheaper: sunflower seeds

Seeds are often lower in calories and cost than mixed nuts.

Add peanuts, rapeseed oil, and salt into a blender.

Blend until your preferred consistency is reached, smooth but with some texture.

Thaw the frozen acai berry packets under some water to open easily.

Add in the frozen blueberries.

Pick a ripe banana and freeze bananas ahead of time.

Add the thawed acai, blueberries, and banana into the blender.

You can also use cow milk or whichever milk you favour.

Blend all the ingredients until a smooth consistency is achieved.

Decorate your acai bowls with granola.

Equipment Needed

Spice Level:

Dietary