The BEST Homemade Papusas! (w/Easy Curtido Recipe!)

cheese

🥗Healthier: low-fat cheese

💰Cheaper: queso fresco

Low-fat cheese reduces calories while maintaining flavor.

pork

🥗Healthier: chicken

💰Cheaper: ground beef

Chicken is leaner and can provide a different flavor profile.

masa harina

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour adds fiber while cornmeal is often more accessible.

refried beans

🥗Healthier: black beans

💰Cheaper: canned beans

Black beans are nutritious and canned beans are budget-friendly.

Combine masa harina and water in a bowl until a dough forms.

Knead the dough for a few minutes until smooth.

Divide the dough into equal portions and shape each into a ball.

Flatten each ball into a disc about 1/4 inch thick.

Place cheese, refried beans, or pork in the center of each disc.

Fold the edges over the filling to seal and reshape into a disc.

Heat a griddle or skillet over medium heat until hot.

Cook each pupusa for 2-3 minutes on each side until golden brown.

Serve with a side of curtido (cabbage slaw) and tomato sauce.

Garnish with lime wedges and cilantro if desired.

Cooking Techniques

Spice Level:

Allergens