Flan cremoso de almendra

almonds

🥗Healthier: ground almonds

💰Cheaper: sunflower seeds

Ground almonds maintain flavor while reducing calories; sunflower seeds are a budget-friendly nut alternative.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is often cheaper than fresh milk.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener; brown sugar can be more affordable.

caramel sauce

🥗Healthier: homemade caramel

💰Cheaper: sugar syrup

Homemade caramel can be healthier and sugar syrup is cheaper.

Preheat the oven.

Prepare the caramel and pour it into the bottom of a baking dish.

In a mixing bowl, combine the ground almonds, condensed milk, and eggs.

Add the same amount of milk as the condensed milk can.

Blend the mixture until smooth and pour it over the caramel in the baking dish.

Bake in a water bath until set.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens