Cooking Ugandan Most Delicious Seasonal Grasshoppers [Nsenene]

Rinse grasshoppers thoroughly under cold water and drain.

Heat vegetable oil in a large skillet over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.

Add diced tomatoes and chopped green bell pepper, cooking until softened, about 5 minutes.

Season with salt, black pepper, and cayenne pepper to taste.

Add the rinsed grasshoppers to the skillet and mix well.

Cook for about 10-12 minutes, stirring occasionally, until grasshoppers are crispy.

Squeeze lime juice over the mixture and stir to combine.

Remove from heat and garnish with fresh coriander.

Serve hot on banana leaves for a traditional presentation.

Spice Level:

Dietary