Taco Soup | Quick and Easy Taco Soup | Tex Mex Taco Soup

ground beef

🥗Healthier: ground turkey

💰Cheaper: textured vegetable protein

Ground turkey is leaner, while textured vegetable protein is a budget-friendly meat alternative.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: creme fraiche

Greek yogurt offers similar creaminess with fewer calories.

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Reduced-fat cheese lowers calories, while Monterey Jack is often less expensive.

tortilla chips

🥗Healthier: baked tortilla chips

💰Cheaper: corn tortillas

Baked chips reduce fat, while corn tortillas can be cut and baked for a budget-friendly option.

Brown ground beef in a large pot over medium heat until fully cooked, about 5-7 minutes.

Add chopped onion, garlic, and bell pepper; sauté until softened, about 3-4 minutes.

Stir in black beans, kidney beans, corn, and diced tomatoes with their juice.

Sprinkle taco seasoning over the mixture and stir to combine.

Pour in chicken broth and bring to a simmer.

Reduce heat and let soup simmer for 15-20 minutes, stirring occasionally.

Taste and adjust seasoning as needed.

Serve hot, topped with shredded cheddar cheese, a dollop of sour cream, diced avocado, and crushed tortilla chips.

Cooking Techniques

Spice Level:

Allergens