2 Ingredient CRISPY ONION RINGS with my Secret Low Carb Hack!

buttermilk

🥗Healthier: Greek yogurt

💰Cheaper: milk + vinegar

Greek yogurt reduces calories while maintaining creaminess

Peel the onion and remove the first layer.

Using a mandolin, slice the onion into rings about a quarter-inch thick. If you don't have a mandolin, you can use a knife.

Prepare a baking sheet lined with parchment paper and sprinkle a generous layer of grated parmesan cheese on it.

Place the onion rings on top of the parmesan cheese on the baking sheet.

Sprinkle cayenne pepper and garlic powder over the onion rings for seasoning.

Top the onion rings with a little more parmesan cheese for extra crispiness.

Preheat the oven to 400°F.

Bake the onion rings in the oven for 18 to 20 minutes, checking at 15 minutes for doneness.

Once golden brown, remove from the oven and let cool for about 10 minutes.

Prepare a dipping sauce by mixing diced pickles, mayo, no sugar added ketchup, and a tiny bit of stevia for sweetness.

Serve the onion rings with the dipping sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens