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Harissa - Delicious & Healthy recipes from my Mother

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شهية و صحية - من مطبخ أمي

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Harissa

Cultural Context

Originating from Tunisia, Harissa is a vibrant chili paste that plays a vital role in North African cuisine. Traditionally made with a blend of spices and chilies, it adds depth and heat to various dishes, from stews to grilled meats. Today, Harissa has found its way into kitchens worldwide, embraced for its versatility and bold flavor, often used to spice up everything from dips to marinades.

TunisianTNother
15 min
easy
8 servings
Servings4
3 cups coarse semolina
1 cup sugar
1 level tablespoon baking soda
1 and half cup yogurt
sugar syrup as you prefer

dried red chilies

🥗Healthier: fresh red peppers

💰Cheaper: cayenne pepper

Fresh peppers provide a milder flavor, while cayenne is more readily available.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a high smoke point and is healthier, while vegetable oil is more cost-effective.

1

Preheat the oven.

2

In a mixing bowl, combine the coarse semolina, sugar, and baking soda.

3

Add the yogurt to the dry ingredients and mix until well combined.

4

Pour the batter into a greased baking dish.

5

Bake in the preheated oven until golden brown.

6

Once baked, drizzle with sugar syrup as desired.

Cooking Techniques

blendingtoasting

Spice Level:

🌶️🌶️🌶️

Also Known As

Harissa PasteHarissa Sauce

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