Karolin with Nutrition & Me creates one-pot taco skillet meal

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Heat a large skillet over medium heat.

Add ground beef and cook until browned, breaking it up with a spatula, about 5-7 minutes.

Drain excess fat from the skillet.

Add chopped onion and bell pepper to the skillet; sauté until softened, about 3-4 minutes.

Stir in minced garlic and cook until fragrant, about 1 minute.

Sprinkle taco seasoning over the meat mixture and stir to combine.

Add black beans, corn, and diced tomatoes; mix well and bring to a simmer.

Reduce heat and let simmer for 5-10 minutes, stirring occasionally.

Remove from heat and sprinkle cheddar cheese on top; cover until melted, about 2-3 minutes.

Serve hot, topped with crushed tortilla chips, sour cream, jalapenos, green onions, and cilantro.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens