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Plant-based No Panic Open Pad Thai For Midweek Special Meal | Basic and Vegan Recipe

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Chef Cynthia Louise
Chef Cynthia Louise
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Pad Thai

Cultural Context

Originating from Thailand, Pad Thai is a beloved street food that combines rice noodles with a medley of flavors and textures. Traditionally made with shrimp or chicken, the vegan version celebrates the dish's versatility while maintaining its signature taste. Today, Pad Thai is enjoyed globally, with many variations reflecting local ingredients and dietary preferences.

THTHmain
4 servings
Servings4
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
2 tablespoons sesame seeds
1 cup broccoli florets
1 cup bean sprouts
8 oz rice noodles
2 tablespoons tamarind pulp
1/2 cup water
3 tablespoons tamari
2 tablespoons maple syrup
3 tablespoons peanut butter
1/4 cup Thai basil
1/4 cup coriander
1/2 cup spring onions

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Preheat the oven to 160 degrees Celsius.

2

Place pumpkin seeds, sunflower seeds, and sesame seeds on a baking tray and roast for about 20 minutes until golden brown.

3

Allow the roasted seeds to cool before storing them in a container.

4

Prepare rice noodles according to package instructions by boiling water and letting the noodles absorb and rehydrate.

5

In a bowl, combine tamarind pulp with water to dissolve it, then strain to remove fibrous bits, collecting the liquid.

6

In another bowl, whisk together the tamarind liquid, tamari, and maple syrup for sweetness.

7

Add peanut butter to the mixture and stir until fully combined, adjusting sweetness to taste.

8

Chop the broccoli, sprouts, and herbs (Thai basil, coriander, spring onions) into small pieces.

9

Add the chopped vegetables and herbs to the noodles, mixing everything together to combine.

Equipment Needed

large skilletsmall bowl

Dietary

veganplant-basedgluten-free

Allergens

soypeanuts

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