How to create Raw Vegan Pad Thai

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: roasted chickpeas

Sunflower seeds provide a similar crunch and flavor, while roasted chickpeas are a cost-effective protein alternative.

coconut aminos

🥗Healthier: soy sauce

💰Cheaper: tamari

Soy sauce is a common alternative that adds similar umami flavor.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is a lower-calorie sweetener, while honey is often cheaper.

Start by spiralizing zucchini and carrots into noodles using a spiralizer.

Cut bell peppers and cherry tomatoes into small pieces.

In a bowl, mix almond butter, tahini, liquid aminos (or soy sauce), and lime juice to create the sauce.

Combine the zucchini and carrot noodles with the sauce in a large bowl.

Add the chopped bell peppers and cherry tomatoes to the noodle mixture.

Garnish with almonds and flaxseed for added crunch and nutrients.

Mix everything together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens