OBSESSED: MEDITERRANEAN HUMMUS FLATBREAD for INTERNATIONAL HUMMUS DAY!

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories while maintaining a similar texture.

flatbread

🥗Healthier: whole wheat pita

💰Cheaper: tortilla

Whole wheat pita offers more fiber, while tortillas are often less expensive.

Use flatbread as the base for the recipe.

Crisp the flatbread in the oven for about 5 minutes if desired.

Spread a layer of hummus evenly over the flatbread, using it as a replacement for tomato sauce.

Sprinkle feta cheese over the hummus layer.

Add sliced olives on top of the feta cheese.

Include toasted pine nuts for additional protein and crunch.

Add sun-dried tomatoes for chewy texture and sweet flavor.

Top with fresh basil leaves for color and sweetness.

Drizzle the entire flatbread with extra virgin olive oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens