Resep Salad Mangga. Diet Sehat BB turun itu Bonus.

peanut

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch and flavor.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar offers a lower glycemic index.

Wash the mango and cut it into pieces, preferably using a slightly ripe one.

Peel and julienne the cucumber and carrot.

Chop the red chili finely, adjusting to taste.

Prepare the dressing by squeezing juice from half a lemon and mixing it with 2 tablespoons of extra virgin olive oil and salt.

Mix the chopped coriander into the dressing.

Combine the mango, cucumber, carrot, and red chili in a bowl.

Pour the dressing over the salad mixture and toss gently to combine.

Add boiled soybeans for extra texture if desired.

Serve the salad topped with sliced chicken breast.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens