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Bagna Cauda Recipe (with Roasted Vegetables)

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Recipe Information

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Video-Specific Recipe

Bagna Cauda

Cultural Context

Bagna Cauda is a traditional dish from the Piedmont region of Italy, often enjoyed during the winter months and served as a communal dip for fresh vegetables.

ItalianITappetizer
15 min
easy
4 servings
Servings4
¼ cup heavy cream
4 tablespoons olive oil (high quality)
2 tablespoons butter
1 teaspoon kosher salt (Diamond Crystal brand) or to taste
4 garlic cloves, whole
1 4.38-ounce can boneless & skinless sardines in oil
2 tablespoons olive oil
3 garlic cloves, lightly crushed
3 sprigs fresh thyme
½ large red onion, roughly sliced
4-5 medium carrots, roughly chopped
½ large head of cauliflower, cut into florets
12 large asparagus spears (8 ounces), roughly chopped
½ tablespoon kosher salt (Diamond Crystal brand) or to taste
½ teaspoon black pepper
1 tablespoon fresh parsley, chopped
½ tablespoon fresh lemon juice
1

For bagna cauda: mix heavy cream, butter, olive oil, salt and garlic in a microwave-safe container and microwave (covered) for 2 minutes.

2

Add the sardines to a blender and blend on medium speed while slowly drizzling in the heavy cream mixture.

3

Then blend on high for 1-2 minutes to fully emulsify then reserve (see notes).

4

Preheat oven to 375°F.

5

Heat olive oil in a large, oven-proof pan (see notes) over medium high heat (oil should shimmer but not smoke) with the garlic and thyme.

6

Add the red onion and carrots, toss and then transfer to the preheated oven to cook for 15 minutes.

7

Remove from oven, add cauliflower, toss and then return to oven for 20 minutes.

8

Remove from oven once again and add asparagus, toss and return to oven for final 10 minutes.

9

Season with salt, pepper, parsley and lemon juice then serve immediately.

Equipment Needed

microwaveblenderoven-proof pan

Spice Level:

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Dietary

ketolow-carb
Local Name: Bagna Cauda

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