Loubia - Moroccan White Beans Recipe - CookingWithAlia - Episode 52

white beans

🥗Healthier: canned beans

💰Cheaper: lentils

Canned beans save time, while lentils are often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Spinach adds nutrition, while dried herbs reduce cost.

bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is nutritious, and cabbage is often cheaper.

Drizzle olive oil in a pan over medium heat.

Add chopped onion and cook for 2 minutes.

Add diced tomato and cook for another 2 minutes.

Add spices, chopped parsley, and cilantro.

Pour in water and add the beans.

Cover the pan and let the beans cook for 20 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary