Africa After Dark!! Horrifying VS Heavenly Ugandan Food!!

Nile perch

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia and catfish are more affordable and widely available alternatives.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while evaporated milk is often cheaper.

Visit a restaurant making stew from smoked Nile perch

Observe the dish being prepared with smoked fish, tomatoes, and onions

Taste the broth, noting its saltiness and the main flavors of tomato and onion

Unwrap the fish, revealing the head and midbody fillet

Describe the texture and flavor of the smoked fish

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens