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‼️Mi secreto para preparar las mejores TORTILLAS DE VERDE ASADAS EN TIESTO‼️🇪🇨🥰

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Miranda García Delicias Ecuatorianas
Miranda García Delicias Ecuatorianas
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Recipe Information

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Video-Specific Recipe

Tortillas de Verde Asadas

Cultural Context

Tortillas de Verde Asadas are a traditional Ecuadorian dish, often enjoyed as a street food or snack. Made primarily from green plantains, these tortillas highlight the importance of local ingredients in Ecuadorian cuisine. They are typically served with cheese and fresh herbs, embodying the vibrant flavors of the region. Today, variations can be found throughout Latin America, showcasing the adaptability of this beloved dish.

EcuadorianECmain
45 min
medium
6 servings
Servings4
4 green plantains
1 cup cheese
1/2 cup cilantro
1 medium onion
2 cloves garlic
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons lime juice
2 tablespoons oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

green plantains

🥗Healthier: zucchini

💰Cheaper: yellow squash

Zucchini can mimic texture and is often less expensive.

1

Peel and chop green plantains into chunks.

2

Boil plantains in salted water until tender, about 15-20 minutes.

3

Drain and let cool slightly before mashing.

4

Mix mashed plantains with cheese, cilantro, onion, garlic, salt, pepper, and lime juice until well combined.

5

Form the mixture into small patties or tortillas.

6

Heat oil on a grill or skillet over medium heat.

7

Cook the patties for 3-4 minutes on each side until golden brown.

8

Remove from heat and let cool slightly before serving.

Cooking Techniques

boilinggrillingmixing

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Asado de VerdeGreen Tortillas

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