Pepper Shark Green Pilaf| Recipe Dinner Recipes |I Love This Rice Recipe! Shark Fish Recipes 1782

shark meat

🥗Healthier: chicken breast

💰Cheaper: tilapia

Chicken is leaner and more accessible than shark.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with higher smoke point.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth reduces sodium while adding flavor.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini adds moisture and nutrition without added cost.

Marinate the shark pieces in vinegar, turmeric powder, chili powder, pepper powder, spice mix, ginger, garlic-chili paste, and salt for an hour.

Heat oil in a pan and sauté cloves, fennel seeds, and caraway seeds.

Add sliced onions and shallots, sautéing until soft.

Add a ground paste of onion and green chillies, sautéing well.

Stir in the green paste made from spinach, cilantro, mint, and fenugreek leaves, and sauté.

Mix in tomato puree and spices (black pepper, coriander, chili powder, turmeric, and salt).

Add the marinated shark pieces and sauté.

Pour in water and mix well.

Add washed and soaked rice, and season with salt.

Cook in a pressure cooker for 6 to 8 minutes.

Cooking Techniques

Equipment Needed

Spice Level: