INSTANT POT - Mogo Naryal Waru/ Cassava/Yuca in coconut milk, Muhogo ya Naazi | Mumtaz Hasham

coconut

🥗Healthier: coconut milk

💰Cheaper: dried coconut

Coconut milk provides creaminess with fewer calories.

cassava

🥗Healthier: sweet potato

💰Cheaper: potatoes

Sweet potato is nutritious and widely available.

Peel and chop cassava into chunks.

Boil cassava in salted water until tender, about 20-25 minutes.

Drain cassava and set aside to cool slightly.

Heat oil in a pan over medium heat until shimmering.

Add mustard seeds and cook until they start to pop, about 1 minute.

Add chopped onion, garlic, and ginger; sauté until golden, about 5-7 minutes.

Stir in green chili and curry leaves; cook for another 2 minutes.

Add boiled cassava to the pan and toss gently to coat with the spices.

Sprinkle turmeric and salt over the cassava; mix well.

Pour in coconut milk and lime juice; stir to combine.

Cook for an additional 5 minutes until heated through.

Garnish with chopped cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary