Sean's squirrel hunt & Brunswick Stew

pork

🥗Healthier: lean turkey

💰Cheaper: chicken thighs

Turkey is lower in fat, while chicken thighs are more affordable.

bbq sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup

Homemade sauce can be healthier without added sugars, while ketchup is budget-friendly.

Set up a temporary base camp after hunting squirrel.

Quarter the squirrel and prepare to cook it.

Flour the squirrel pieces in a baggie.

Heat oil in a cast iron pot over hot coals.

Add the floured squirrel pieces to the pot and sear until golden brown.

Remove squirrel from the pot and set aside.

Wash the skins of the potatoes and chop them into pieces, leaving the skins on.

Add 2 cups of water and chicken bouillon cubes to the pot.

Add the chopped potatoes to the pot.

Chop and add a yellow onion to the pot.

Chop and add half of a green pepper to the pot.

Add one chopped tomato to the pot and stir to break it down.

Add fresh corn kernels to the pot.

Add lime beans to the pot as a main ingredient.

Season with dehydrated ramps, seasoned salt, parsley, pepper, and garlic powder.

Mix all ingredients in the pot and add more water if necessary.

Cover the pot and let it cook over the coals until done.

Cooking Techniques

Equipment Needed

Spice Level: