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Vegan Lasagna Soup | Easy, Cozy & Flavor-Packed One-Pot Meal 🍲✨

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Toni Okamoto
Toni Okamoto
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Lasagna Soup

ItalianITmain
40 min
medium
4 servings
Servings4
1 yellow onion
2 ribs of celery
2 chopped carrots
5 cloves of garlic
1 pint of chopped mushrooms
salt
1/2 teaspoon pepper
2 teaspoons Italian seasoning
3 tablespoons tomato paste
6 cups water
24 oz jar of marinara sauce
1 block of super firm tofu
9 pieces of lasagna
fresh basil (for garnish)
crushed red pepper (optional)
1

Start with a large pot, using an enameled cast iron pot.

2

Pour in some high heat oil with a 500° smoke point.

3

Add 1 chopped yellow onion, 2 chopped ribs of celery, and 2 chopped carrots to the pot and stir.

4

Sauté the vegetables for a few minutes, stirring occasionally.

5

Add 5 cloves of minced garlic and stir occasionally to prevent burning.

6

Add 1 pint of chopped mushrooms and mix all the vegetables together, cooking until the onion and mushrooms are tender.

7

Season with salt, 1/2 teaspoon pepper, and 2 teaspoons Italian seasoning.

8

Add 3 tablespoons of tomato paste and stir everything together.

9

Pour in 6 cups of water or vegetable broth, using Better Than Bouillon if desired, and taste for seasoning.

10

Add a 24 oz jar of marinara sauce and stir to combine.

11

Crumble in 1 block of super firm tofu directly into the soup, mixing well.

12

Crumble 9 pieces of lasagna into the soup, mixing until combined.

13

Bring the soup to a boil, then cover and let it sit for 15 minutes, or boil for 1-2 minutes before covering if the water isn't hot enough.

14

Check the pasta; it should be cooked al dente, not too soft.

15

Serve the soup with fresh basil on top and crushed red pepper if desired.

Equipment Needed

enameled cast iron pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegan
Local Name: Zuppa di Lasagna Vegana

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