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Delicious One-pot Vegan Lasagna Soup - Gluten-free Recipe

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The Soulful Cook
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegan Lasagna Soup

ItalianITmain
40 min
medium
4 servings
Servings4
1 jalapeno
1 red onion
3 cloves garlic
2 to 3 teaspoons salt
2 to 3 teaspoons Italian seasoning
2 teaspoons garlic powder
2 to 3 teaspoons red chili powder
1 jar marinara sauce
4 cups vegetable broth
a couple cups water
gluten-free lasagna noodles
a couple tablespoons coconut milk
1

Chop 1 jalapeno and set aside.

2

Chop 1 red onion and set aside.

3

Roughly chop 3 cloves of garlic.

4

In a deep pan or Dutch oven, add chopped onions and cook until soft.

5

Add chopped jalapeno and sauté.

6

If not using oil, add a little water to prevent sticking.

7

Add chopped garlic and sauté on medium heat to avoid burning.

8

Add 1 package of Gardein's beefless ground (or substitute with veggies or mushrooms) and cook until soft.

9

Season with 2 to 3 teaspoons salt, 2 to 3 teaspoons Italian seasoning, 2 teaspoons garlic powder, and 2 to 3 teaspoons red chili powder. Cook for 5 minutes.

10

Add marinara sauce and 4 cups of vegetable broth.

11

Add a couple cups of water to ensure enough liquid for cooking noodles.

12

Break gluten-free lasagna noodles into small pieces and add to the pot, ensuring they are submerged.

13

Cover the pot and cook until noodles are about 75% cooked through, adjusting taste with salt or spice as desired.

14

Add a couple tablespoons of coconut milk for creaminess and let cook until noodles are fully cooked.

Equipment Needed

deep panDutch oven

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free
Local Name: Zuppa di Lasagna Vegana

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