Yiga okufumba chapati za avocado/chapati za layers.#chapati #uganda #cooking #ugandankitchen

whole wheat flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more accessible.

avocado

🥗Healthier: mashed banana

💰Cheaper: pureed pumpkin

Mashed banana adds sweetness, while pumpkin is budget-friendly.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free, while margarine is often less expensive.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried herbs

Parsley offers a similar flavor, and dried herbs are more economical.

Mix whole wheat flour, baking powder, and salt in a bowl.

Add mashed avocado and mix until crumbly.

Gradually pour in water, mixing until a dough forms.

Knead the dough for about 5 minutes until smooth.

Cover the dough and let it rest for 30 minutes.

Divide the dough into equal portions and roll each into a ball.

Flatten each ball into a disc about 1/4 inch thick.

Heat oil in a skillet over medium heat until shimmering.

Cook each chapati for 2-3 minutes on each side until golden brown.

Remove from skillet and brush with butter.

Serve warm with lime juice and fresh cilantro.

Cooking Techniques

Spice Level:

Allergens