How to Make Knekkebrød | Easy & Healthy Crispbread Recipe - Dr. Cindy's Recipes

whole grain flour

🥗Healthier: spelt flour

💰Cheaper: all-purpose flour

Spelt flour offers a nutty flavor, while all-purpose flour is widely available.

seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds add nutrition, but sunflower seeds are often less expensive.

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor and probiotics, while baking powder is a quick leavening option.

oats

🥗Healthier: quinoa flakes

💰Cheaper: rolled barley

Quinoa flakes provide protein, while rolled barley can be more economical.

Add 1 cup of flour to a bowl.

Fill a second cup with various seeds and grains to make a total of 2 cups, including roasted sesame seeds, sunflower kernels, and pumpkin seeds.

Add 3/4 cup of oatmeal to the seed mixture.

Fill the rest of the second cup with wheat flour.

Mix the dry ingredients together.

Slowly add 1 cup of water while mixing to avoid making the mixture too wet.

Pour the seed and flour mixture onto a baking sheet lined with parchment paper.

Roll out the mixture as flat as possible to ensure crispness.

Peel the top layer of the parchment paper off before baking.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens