How To Make The Best Jamaican fricassee chicken | Best fricassee Recipe | Tasty Stewed Chicken

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: banana pepper

Jalapeños provide heat with fewer calories.

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while thighs are more affordable.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water with seasoning

Vegetable broth is lower in calories, while water is cost-effective.

Wash and clean chicken in lemon juice, leaving the skin on.

In a bowl, combine chicken with scallion, garlic, thyme, ginger, potato, carrot, tomato, sweet peppers, pimento seed, ketchup, all-purpose seasoning, jerk powder, paprika, black pepper, and scotch bonnet pepper; massage seasoning into chicken.

Heat 3 tablespoons of oil in a pot over medium heat.

Add seasoned chicken to the pot and fry for 3-4 minutes on each side until browned; remove and set aside.

In the same pot, add onion, scallion, carrot, and potato; sauté for 1 minute.

Add 1 tablespoon of ketchup and remaining seasoning; mix well.

Pour in 5 cups of water from a kettle and add a drop of browning; mix.

Bring to a boil for 5 minutes.

Add the browned chicken back into the pot; cover and cook for 25-30 minutes, checking occasionally.

After 20 minutes, check the chicken and allow to cook for an additional 5-10 minutes until done.

Cooking Techniques

Equipment Needed

Spice Level: