Chinese Vegetable Roll Recipe (Chinese Vegetarian Style Recipe)
Recipe Information
Chinese Vegetable Roll
Cultural Context
Originating from the culinary traditions of China, vegetable rolls, commonly known as spring rolls, are a popular appetizer often enjoyed during festivals and celebrations. These crispy delights symbolize wealth and prosperity, making them a staple during Lunar New Year festivities. Today, they have transcended borders, with variations found in many Asian cuisines and beyond, appealing to a global audience with their versatility and flavor.
spring roll wrappers
🥗Healthier: rice paper
💰Cheaper: tortilla
Rice paper is lighter; tortillas are more accessible.
mushrooms
🥗Healthier: zucchini
💰Cheaper: canned mushrooms
Zucchini adds nutrition; canned is budget-friendly.
sesame oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier; vegetable oil is cost-effective.
bean sprouts
🥗Healthier: shredded lettuce
💰Cheaper: cabbage
Lettuce is lighter; cabbage is more economical.
Slice the carrots into thin threads. Cut the enoki mushrooms in half.
Boil 2 litres of water in a saucepan. Add cabbage and blanch for 2 minutes.
Remove from pan and place under cold running water.
Heat 2 Tbsp oil on high heat in a wok. Add carrots and fry for 2 minutes.
Add enoki mushrooms and bean sprouts, stir for a few seconds.
Add salt, pepper, sugar, 1 Tbsp chicken powder and 1 Tsp soy sauce.
Stir-fry for 2 minutes until vegetables are soft, transfer to a dish.
Cut & remove the thick stem at the base of each cabbage leaf.
Place the cabbage on a flat working surface, add some vegetable mix in the middle.
Roll it up like a spring roll and place rolls onto a shallow dish.
Place rolls into the steamer with 1 litre of water, cover and steam on high heat for 5 minutes.
When steamed, remove and place on a dish.
Add 170ml of water to the wok and stir in the cornflour.
Add soy sauce and stir for a few seconds.
Add chicken powder and cook for 3 minutes until sauce thickens.
Pour sauce over rolls and serve.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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