Hoppin' John: A Southern Beans and Rice Dish That's Full of Flavor | America's Test Kitchen

black-eyed peas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are nutritious and lower in calories, while canned beans are budget-friendly.

cooked ham or bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon is lower in fat, while smoked sausage can be more affordable.

Soak Sea Island red peas overnight in water.

Drain peas and place them in a pot with fresh water.

Add chopped onion, green bell pepper, celery, garlic, and bay leaves.

Bring to a boil, then reduce heat and simmer until peas are tender.

Stir in cooked rice and diced ham or bacon.

Season with salt and black pepper to taste, and serve hot.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary