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No bake cake! Easy greek cake everybody should try named Frigania Zakynthou | GreekCuisine

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Frigania Zakynthou

Cultural Context

Originating from the island of Zakynthos, Frigania Zakynthou is a beloved Greek dessert that showcases the region's rich culinary traditions. Traditionally served during festive occasions, it combines simple ingredients like yogurt and honey to create a refreshing treat. Today, it is enjoyed across Greece and has inspired variations around the world, often incorporating local flavors and ingredients.

GreekGRdessert
20 min
easy
6 servings
Servings4
1 litre milk
90 g sugar
1 pinch salt
100 g cornstarch
3 egg yolks
70 g cold butter
1 tsp vanilla extract
350 ml water
300 g sugar
1 cinnamon stick
200 g bread rusk
350 ml heavy cream
4 tbsp sugar
1 tbsp lemon juice

Greek yogurt

🥗Healthier: low-fat yogurt

💰Cheaper: regular yogurt

Low-fat yogurt reduces calories while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-calorie sweetener.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often cheaper.

ladyfingers

🥗Healthier: sponge cake

💰Cheaper: pound cake

Sponge cake is lighter and can be made easily at home.

1

Cook milk, sugar, salt, cornstarch, and egg yolks over low heat until it becomes a cream, mixing continuously to avoid clumping.

2

Add cold butter and vanilla extract to the cream mixture.

3

Cover and set aside to cool, then refrigerate for 2 hours.

4

Simmer water, sugar, and cinnamon stick for 5 minutes to make syrup.

5

Add bread rusk to the cooled syrup and mix well.

6

Add remaining syrup on top of the bread rusk.

7

Mix the cooled cream until it reaches the desired texture.

8

Add the cream to a baking pan.

Cooking Techniques

layeringmixing

Equipment Needed

large bowlbaking pansaucepan

Spice Level:

🌶️🌶️🌶️

Allergens

nutsdairygluten

Also Known As

FriganiaFrigania of Zakynthos

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