Neues Rezept! Gebackener Blumenkohl ist besser als Fleisch! Günstig und einfach!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still providing fat for roasting.

Preheat the oven.

Cut the cauliflower into florets.

In a bowl, mix the flour, salt, and pepper.

In another bowl, beat the eggs.

In a third bowl, combine the breadcrumbs, garlic, herbs, paprika, and grated Parmesan.

Dip each cauliflower floret first in the flour mixture, then in the egg, and finally coat with the breadcrumb mixture.

Place the coated cauliflower on a baking sheet and drizzle with vegetable oil.

Bake in the oven until golden and crispy.

For the dip, mix the crème fraîche, yogurt, chopped chives, lemon juice, salt, and pepper together.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens